Get ready to help your family thrive with more sleep!
My gentle and holistic approach considers the parent’s goals and the child’s nature to create a bespoke plan that is effective, realistic and feels right for your family.
Testimonials
‘‘Bryony has been absolutely fantastic in helping us improve our 18months old son sleep. We struggled with sleep for a long time and still had around 3 wakes at night when we contacted Bryony. She was with us every step of the way , providing much needed guidance, advice and reassurance. She is not only extremely professional and knowledgeable , she is also incredibly empathetic, flexible and supportive, providing advice based on your current situation. We saw the progress early on and after a few weeks we had a consistent improvement.’’
Tatiana & Wilf (18 month old) - London, UK
‘‘I honestly can’t recommend Bryony highly enough. Before we worked with her, our 6 month old baby was only able to breastfeed to sleep and was waking every 1.5-2 hours at night… After 2 and a half weeks with Bryony, he is now able to happily self settle to sleep in his own room and wakes for just one feed each night. Bryony’s constant and clear guidance helped us feel so secure and reassured during the sleep training process. She had solutions and suggestions for all our questions and problems, and was always kind, flexible and understanding. We had complete trust in her and her process, and the results have quite honestly been life changing for our family.’’
Sophie & Alistair (6 month old) - London, UK
‘‘We would 100% recommend Bryony. She has saved our sanity after 9 months of terrible no-sleeping and co-sleeping. Our boy was waking every 40mins-1hr for months. Basically we were in a permanent sleep regression and nothing we had tried with our headstrong little man had worked. When he started trying to crawl out of our bed at night we knew time was up and we had to get help. Bryony was so reassuring from the start. She gave us really clear information on how the sleep coaching worked and what to expect. Each night we had a plan and with Bryony’s help each day we adjusted this for the next night to encourage him to rely on us less and learn to self settle. Within days we noticed a huge difference and after 3 weeks his sleep is transformed. He now sleeps through the night with only one dream feed! Thank you so much Bryony!’’
Janine & Neil (10 month old) - London, UK.
What I can help with?
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Self-Soothing
I will guide you through a gentle approach to help your baby or child learn to self-regulate, without leaving them to cry-it-out.
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Night Wakings
We will work on helping your little one sleep for longer stretches at night, or through the night, depending on their stage of development.
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Night Weaning
For both breastfeeding and formula feeding parents, we will discuss your night feeding goals and integrate a gradual weaning strategy into your sleep plan.
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Nap Difficulties
I will help you tackle resistance to naps, nap transitions and lengthening short naps.
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Building a Schedule and Routine
I will provide you with an initial age-appropriate schedule and then help you adjust it to your baby’s individual needs.
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Bedtime Battles
We can address resistance to bedtime to create a calm and enjoyable experience for everyone.